Chocolate

Chocolate: the Best Candy. No arguments.

As the week is starting to settle into a post-Valentine’s Day torpor, we’re  sure that many of you have stashes of chocolate left-over from friends and lovers that will be greedily consumed over the weekend.  In perfect timing, Berkeley Wellness Alerts released an article that reports that chocolate may have positive effects on your heart – in this case, distinct physical effects, not just the emotional rush of receiving sweets from loved ones. read more »