During the cold, dark, dreary season of midterms and million-page papers, our health oftentimes gets thrown in the back burner. It’s not until we’re dripping snot onto a last-minute problem set that we realize we should have taken the precautions to avoid a cold during this stressful time of semester. Take heed, friend! It’s neither too late nor too difficult to have a healthy test season.

*Flush with Fluids, then Flush the Toilet. Detox your body of unfriendly germs from the get-go. Fill a large canteen of water every night before going to bed to make for an easy grab-and-go on your way to class the next morning. While at school, be sure to refill several times–when the time comes to empty your own can, the lighter the color your urine, the better. If you find yourself drinking a lot of coffee, remember to match a cup of coffee with a glass of water to keep hydrated.

*Resist the Urge–Don’t Touch Yourself. Specifically, avoid excessively rubbing your eyes, nose and mouth. Trust no one! The hottie studying in the seat across from you may be a hot viral host of doom. read more »

Posted in: The Specials
Tags:Boogies, Chicken Soup, Cold, Cough, Flu, How To, Midterm, Season, Sneeze, Snot, Sore Throat
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