computerWe’ve all been there: pulling an all-nighter in an energy-drink-fueled haze of stress and sleep-deprivation trying to pump out that paper due in 5 hours. On those nights, eye-strain is the last thing you need to compound the situation. And because most of us have one or two roommates – and perhaps not the convenience of another place to work – we have to work with the lights off. The thing is, staring at a well-lit screen in a dark room is the exact thing that causes eye-strain. But not only that: a study done by the National Sleep Foundation has found that the use of bright, interactive technologies like the computer may disrupt the sleep-onset process.

The application f.lux is designed to alleviate those problems. read more »